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English [en], .epub, 🚀/lgli/lgrs/nexusstc/zlib, 3.2MB, 📘 Book (non-fiction), nexusstc/Mind Free: Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More/e0cf3ec47985d8215951e3713c924525.epub
Mind free : say goodbye to negative thoughts, stress, insomnia, weight issues and more 🔍
Allen & Unwin, 2021
Mark Stephens 🔍
description
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free . Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others. Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
Alternative filename
lgrsnf/Mind Free_ Say Goodbye to Negat - Stephens, Mark;.epub
Alternative filename
lgli/Mind Free_ Say Goodbye to Negat - Stephens, Mark;.epub
Alternative title
Mind Free : The breakthrough mindful self-hypnosis method
Alternative author
Stephens, Mark
Alternative publisher
Murdoch Books Pty Limited
Alternative edition
Allen & Unwin, St Leonards, New South Wales, 2022
Alternative edition
Crows Nest, NSW, 2022
Alternative edition
Australia, Australia
Alternative edition
Sydney, 2022
Alternative edition
2, 2022
metadata comments
{"isbns":["1761063855","9781761061","9781761063855"],"publisher":"Allen & Unwin"}
Alternative description
<b>Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.</b><br><br>Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with <i>Mind Free</i>.<br><br>Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.<br><br><i>Mind Free</i> includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
date open sourced
2022-08-16
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