New York : Penguin Books, [2017] | Originally published in Spanish as “Ikigai: Los secretos de Japón para una vida larga y feliz” by Ediciones Urano in 2016." | Includes bibliographical references. | Description based on print version record and CIP data provided by publisher; resource not viewed.

lgrsnf/Ikigai.pdf

García, Héctor, Miralles, Francesc

H©♭ctor Garc©Ưa

HECTOR GARCIA

Random House, Incorporated

Publisher not identified

Penguin Publishing Group

Ladybird Books Ltd

Penguin Books Ltd

United Kingdom and Ireland, United Kingdom

Illustrated Edition, New York State, 2017

Place of publication not identified, 2017

United States, United States of America

Penguin book, New York, 2017

New York, New York, 2017

1, 2017

lg2508418

{"isbns":["0143130722","1524704555","2017005811","2017022599","9780143130727","9781524704551"]}

"Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano, Barcelona."
Includes bibliographical references.

* Los Angeles Times bestseller* "If? hygge ?is the art of doing nothing,? ikigai ?is the art of doing something?and doing it with supreme focus and joy." ? New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy )?the happiness of always being busy?as revealed by the daily habits of the world?s longest-living people. *And from the same authors, don?t miss The Book of Ichigo Ichie ? about making the most of every moment in your life.* *? ? ? ? ? *? ? ? ? ? * What?s your ikigai ? "Only?staying?active?will?make?you?want?to?live?a?hundred?years."??Japanese proverb ? According to the Japanese, everyone has an ikigai ?a reason for living. And according to the residents of the Japanese village with the world?s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai ?the place where passion, mission, vocation, and profession intersect?means that each day is infused with meaning. It?s the reason we get up in the morning. It?s also the reason many Japanese never really retire (in fact there?s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they?ve found a real purpose in life?the happiness of always being busy. ? In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds?one of the world?s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and?their best-kept secret?how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn?t want to find happiness in every day? A PENGUIN LIFE TITLE

INTERNATIONAL BESTSELLER 1.5 MILLION+ COPIES SOLD WORLDWIDE Workers looking for more fulfilling positions should start by identifying their ikigai. #8213; Business Insider #160; One of the unintendedyet positiveconsequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life. #8213; Forbes Find your ikigai (pronounced ee-key-guy ) to live longer and bring more meaning and joy to all your days. Only#160;staying#160;active#160;will#160;make#160;you#160;want#160;to#160;live#160;a#160;hundred#160;years.#160;Japanese proverb #160; According to the Japanese, everyone has an ikigai a reason for living. And according to the residents of the Japanese village with the worlds longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai where what you love, what youre good at, what you can get paid for, and what the world needs all overlapmeans that each day is infused with meaning. Its the reason we get up in the morning. Its also the reason many Japanese never really retire (in fact theres no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because theyve found a real purpose in lifethe happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-oldsone of the worlds Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, andtheir best-kept secrethow they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesnt want to find happiness in every day?

INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE
“Workers looking for more fulfilling positions should start by identifying their ikigai.” ― Business Insider
“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ― Forbes
Find your ikigai (pronounced ee-key-guy ) to live longer and bring more meaning and joy to all your days.
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai —a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai —where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―ForbesFind your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.“Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you're good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?What's your ikigai?

INTERNATIONAL BESTSELLER • 1.5 MILLION COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai-the happiness of always being busy-as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years."--Japanese proverb According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life-the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day'

Ikigai: A mysterious word
I. Ikigai
The art of staying young while growing old
II. Antiaging Secrets
Little things that add up to a long and happy life
III. From Logotherapy to Ikigai
How to live longer and better by finding your purpose
IV. Find Flow in Everything You Do
How to turn work and free time into spaces for growth
V. Masters of Longevity
Words of wisdom from the longest-living people in the world
VI. Lessons from Japan’s Centenarians
Traditions and proverbs for happiness and longevity
VII. The Ikigai Diet
What the world’s longest-living people eat and drink
VIII. Gentle Movements, Longer Life
Exercises from the East that promote health and longevity
IX. Resilience and Wabi-sabi
How to face life’s challenges without letting stress and worry age you
Epilogue
Ikigai: The art of living
Notes
Suggestions for further reading
About the Authors

According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. García and Miralles interviewed the residents of the village, and reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and how they bring satisfaction to their lives

"Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people." -- From Amazon.com summary.

Interviews With The Residents Of A Japanese Village That Has The World's Highest Percentage Of Centenarians Reveals The Secrets To Happiness And Longevity Through Ikigai, The Intersection Of Passion, Purpose, And Mission.

Om japanske metoder og filosofier til et langt og lykkeligt liv ved at finde sin ikigai. Med øvelser til bl.a. yoga, tai chi, qigong og shiatsu

2020-04-25