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English [en], .epub, 🚀/lgli/zlib, 1.9MB, 📘 Book (non-fiction), lgli/David Robson - The Expectation Effect (Canongate).epub
The expectation effect : how your mindset can transform your life 🔍
CANONGATE BOOKS LTD, Canongate Books Ltd, Edinburgh, 2022
David Robson, journalist en science writer 🔍
description
A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEK
A FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEING
A WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCE People who believe ageing brings wisdom live longer.
Lucky charms really do improve an athlete's performance.
Taking a placebo, even when you know it is a placebo, can still improve your health.
Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live. Now with an additional piece by David Robson – 'How Your Mindset Shapes Your Love and Sex Life'
Alternative title
EXPECTATION EFFECT : transform your health, fitness, productivity, happiness and ageing
Alternative author
David Robson, (Science journalist)
Alternative author
David Robson, Robson
Alternative author
Robson, David
Alternative publisher
Canongate Canons
Alternative publisher
Black Thorn
Alternative edition
United Kingdom and Ireland, United Kingdom
Alternative description
"People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. In this book David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real physiological change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live." -- publisher's description from website
Alternative description
A Bbc Radio 4 Book Of The Week People Who Believe Ageing Brings Wisdom Live Longer. Lucky Charms Really Do Improve An Athlete’s Performance. Taking A Placebo, Even When You Know It Is A Placebo, Can Still Improve Your Health. Welcome To The Expectation Effect. In This Book David Robson Takes Us On A Tour Of The Cutting-edge Research Happening Right Now That Suggests Our Expectations Shape Our Experience. Bringing Together Fascinating Case Studies And Evidence-based Science, The Expectation Effect Uncovers New Techniques That We Can All Use To Improve Our Fitness, Productivity, Intelligence, Health And Happiness. Of Course, You Can’t Just Think Yourself Thinner, Happier Or Fitter, But Using This Book You Can Reframe Many Different Facets Of Your Life, And In So Doing Start Real Physiological Change. These Easy-to-use Skills Will Help You On Your Way To Becoming The Person You Want To Be, Living The Life You Want To Live.
Alternative description
A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEKA FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEINGA WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCEThe scientific solution to influencing your life positively, from the award-winning author of The Intelligence Trap
date open sourced
2022-01-13
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