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English [en], .epub, 🚀/lgli/lgrs/nexusstc/upload/zlib, 5.7MB, 📘 Book (non-fiction), upload/newsarch_ebooks/2019/01/31/0954599640.epub
Anxiety free : stop worrying and quieten your mind : improve oxygen delivery to your brain and stop excessive and useless thoughts featuring the Buteyko Breathing Method and mindfulness 🔍
Patrick McKeown; Buteyko Books, Paperback, 2010
Patrick McKeown 🔍
description
This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.
Alternative filename
lgrsnf/[Patrick_Mckeown]_Anxiety_Free__Stop_Worrying_and_(z-lib.org).epub
Alternative filename
lgli/[Patrick_Mckeown]_Anxiety_Free__Stop_Worrying_and_(z-lib.org).epub
Alternative filename
nexusstc/Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness/49b040654bc80e21466a29916ff66ec9.epub
Alternative title
Anxiety free : stop worrying and quieten your mind: the only way to oxygenate your brain and stop excessive and useless thoughts featuring the Buteyko Breathing Method and mindfulness
Alternative title
Anxiety free / Buch
Alternative author
McKeown, Patrick
Alternative publisher
PatrickMcKeown.net
Alternative publisher
NasalBreathing
Alternative publisher
Asthma Care
Alternative publisher
OxyAt
Alternative edition
Loughwell, Moycullen [Ireland], Ireland, 2010
Alternative edition
Loughwell, Moycullen, Co Galway, 2015
Alternative edition
United Kingdom and Ireland, Ireland
Alternative edition
Dublin, 2010
Alternative edition
PS, 2010
Alternative edition
2021
metadata comments
0
metadata comments
lg2322604
metadata comments
{"isbns":["0954599640","9780954599645"],"last_page":240,"publisher":"Buteyko Books"}
metadata comments
Includes bibliographical references (p. 215).
date open sourced
2019-01-31
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