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Skinny Bitch : A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous! 🔍
Running Press Adult, Original, 2005
Rory Freedman; Kim Barnouin; Running Press 🔍
description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Alternative filename
lgrsnf/_478782.289fc5cc59d46a44ce5725c720cb6c47.pdf
Alternative filename
lgli/_478782.289fc5cc59d46a44ce5725c720cb6c47.pdf
Alternative title
Skinny Bitch (PLC Slipcase Ed. )
Alternative author
by Rory Freedman and Kim Barnouin
Alternative author
Freedman, Rory, Barnouin, Kim
Alternative author
Kim Barnouin; Rory Freedman
Alternative publisher
Running Press Miniature Editions
Alternative publisher
Running Press Book Publishers
Alternative publisher
Courage Books
Alternative edition
Hachette Book Group, Philadelphia, 2005
Alternative edition
United States, United States of America
Alternative edition
Philadelphia, Pennsylvania, 2005
Alternative edition
Philadelphia, 2010?], ©2005
Alternative edition
Later Printing, PS, 2005
Alternative edition
Philadelphia, c2005
Alternative edition
PLC ed, 2008-06-10
Alternative edition
Philadelphia, 2009
Alternative edition
Illustrated, 2005
Alternative edition
December 30, 2005
metadata comments
2011 12 30
metadata comments
lg732754
metadata comments
{"isbns":["0762424931","0762435410","9780762424931","9780762435418"],"last_page":224,"publisher":"Running Press"}
metadata comments
Includes bibliographical references (p. [193]-223) and index.
Read by Renee Raudman.
Alternative description
Si ya no puedes soportar otro día de odio hacia ti misma, estás lista para escuchar la verdad: no puedes seguir comiendo las mismas porquerías de siempre y esperar perder peso. Las autoras Rory Freedman y Kim Barnouin son tus nuevas amigas léperas y sin pelos en la lengua que finalmente te dirán la verdad acerca de la alimentación que necesitas adoptar y la que debes dejar. Te guiarán para tomar las decisiones correctas acerca de la comida. Quizá sean unas perras, pero son unas perras delgadas. Y tú también serás una Skinny Bitch una vez que leas este libro y descubras la verdad acerca del azúcar (que es diablo), los refrescos (que sólo le suman kilos a tu trasero), la industria de la carne (y sus asquerosas técnicas) y los alimentos que verdaderamente te harán ser unaSkinny Bitch (no te preocupes, incluye pizzas, hamburguesas y helado). Dile adiós a tus kilos de más y hola a la satisfacción de tener un cuerpo sano, limpio, ¡y delgado! Es bestseller #1 del New York Times, y es el libro que comenzó la serie Skinny Bitch en diversos ámbitos, como el embarazo, la cocina y las parejas.
Alternative description
Stop being a moron and start getting skinny!
If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.
Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.
Alternative description
Give it up
Carbs: the truth
Sugar is the devil
The dead, rotting, decomposing flesh diet
The dairy disaster
You are what you eat
The myths and lies about protein
Pooping
Have no faith: governmental agencies don't give a shit about your health
Don't be a pussy
Let's eat
FYI
Use your head.
Alternative description
Presents advice on following a vegan diet which eliminates meat, dairy products, and eggs, and concentrates on vegetables, fruits, and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods.
Alternative description
A guide to eating well for women. "If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight."--Page 4 of cover
Alternative description
Former model Kim Barnouin and Rory Freedman hold nothing back when talking about Skinny bitch with host Megan Linder. Their book serves up the truth about healthy eating, with a heavy helping of humor and attitude!
Alternative description
Offers women practical advice on how they can start losing weight, with suggestions to help them improve their daily diet and make educated choices about food and nutrition
date open sourced
2012-02-04
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