English [en], .epub, 🚀/lgli/lgrs/nexusstc/zlib, 2.8MB, 📘 Book (non-fiction), nexusstc/Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day/1cbd6fdfa0479a497e8967e66c3b8066.epub
Peak mind : find your focus, own your attention, invest 12 minutes a day 🔍
HarperOne, an imprint of HarperCollinsPublishers, Business book summary, First edition, New York, NY, 2021
Amishi P. Jha 🔍
description
**STOP FOR A MOMENT.**
**Are you here right now?**
Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.
The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.
The even better news: You can train your brain to pay attention more effectively.
**Stay with me a little longer and soon you will be able to:**
* Focus without all the struggle.
* Take back your attention from the pull of distraction.
* And function at your peak, for all that truly matters in your life.
Alternative filename
lgrsnf/Peak_Mind_-_Amishi_P._Jha.epub
Alternative filename
lgli/Peak_Mind_-_Amishi_P._Jha.epub
Alternative author
Jha, Amishi P.
Alternative publisher
HarperCollins Publishers
Alternative publisher
Longman Publishing
Alternative edition
United States, United States of America
Alternative edition
Oct 19, 2021
metadata comments
{"isbns":["0062992147","9780062992147"],"last_page":368,"publisher":"HarperOne"}
metadata comments
Source title: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Alternative description
"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- Provided by publisher
Alternative description
"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- Förlagstext
date open sourced
2021-10-24
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