English [en], .epub, 🚀/lgli/lgrs/nexusstc/upload/zlib, 1.1MB, 📘 Book (non-fiction), upload/bibliotik/T/The Disorganized Mind - Nancy A. Ratey.epub
The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents 🔍
St. Martin’s Griffin, 1 Reprint, 2008
Nancy A. Ratey 🔍
description
For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
The Disorganized Mind addresses the common issues confronted by the ADHD adult:
"Where did the time go?"
"I'll do it later, I always work better under pressure anyway."
"I'll just check my e-mail one more time before the meeting..."
"I'll pay the bills tomorrow – that will give me time to find them."
Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.
Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
The Disorganized Mind addresses the common issues confronted by the ADHD adult:
"Where did the time go?"
"I'll do it later, I always work better under pressure anyway."
"I'll just check my e-mail one more time before the meeting..."
"I'll pay the bills tomorrow – that will give me time to find them."
Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.
Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
Alternative filename
lgrsnf/0312355335DM.epub
Alternative filename
lgli/0312355335DM.epub
Alternative filename
upload/trantor/en/Ratey, Nancy A/The Disorganized Mind.epub
Alternative filename
nexusstc/The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents/10ec3efd9e241ad1ce9b66f17d7a5b71.epub
Alternative filename
trantor/en/Ratey, Nancy A/The Disorganized Mind.epub
Alternative author
Ratey, Nancy A.
Alternative publisher
Worth Publishers, Incorporated
Alternative publisher
St. Martin's Publishing Group
Alternative publisher
St. Martin's Press
Alternative publisher
Macmillan Trade
Alternative publisher
Wadsworth
Alternative edition
1st St. Martin's Griffin ed., New York, New York State, 2009
Alternative edition
First St. Martin's Griffin edition, New York, 2008
Alternative edition
1st St. Martin's Griffin ed, New York, 2008
Alternative edition
United States, United States of America
Alternative edition
2, 20080401
metadata comments
0
metadata comments
lg1584444
metadata comments
{"edition":"1 reprint","isbns":["0312355343","9780312355340"],"last_page":304,"publisher":"St. Martin’s Griffin"}
metadata comments
Includes index.
Alternative description
<p><P>For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.<P>The Disorganized Mind addresses the common issues confronted by the ADHD adult:<p>“Where did the time go?”<p>“I’ll do it later, I always work better under pressure anyway.”<p>“I’ll just check my e-mail one more time before the meeting…”<p>“I’ll pay the bills tomorrow – that will give me time to find them.”<P>Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn’t have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you’ll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. <P>Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.<P>For information and resources, please visit www.nancyratey.com<P><i></i></p>
Alternative description
<p>For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. <br><br>The Disorganized Mind addresses the common issues confronted by the ADHD adult:<br>"Where did the time go?"<br>"I'll do it later, I always work better under pressure anyway."<br>"I'll just check my e-mail one more time before the meeting..."<br>"I'll pay the bills tomorrow – that will give me time to find them."<br><br>Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible. <br><br>Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.</p>
Alternative description
For the millions of adults diagnosed with ADHD __The Disorganized Mind__ will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
__The Disorganized Mind__ addresses the common issues confronted by the ADHD adult:"Where did the time go?""I'll do it later, I always work better under pressure anyway.""I'll just check my e-mail one more time before the meeting...""I'll pay the bills tomorrow – that will give me time to find them."
Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.
Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
__The Disorganized Mind__ addresses the common issues confronted by the ADHD adult:"Where did the time go?""I'll do it later, I always work better under pressure anyway.""I'll just check my e-mail one more time before the meeting...""I'll pay the bills tomorrow – that will give me time to find them."
Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn't have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you'll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.
Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.
Alternative description
How I came to coaching
How it works
Can you self-coach?
What is the answer?
Coaching in my clients' lives
Introduction
Time mismanagement
Procrastination
Impulsivity
Distractibility
Transitions
Charting your ADHD
Strategies for a balanced life
Introduction
Home environment strategies
Physical health strategies
Spiritual/mental wellness strategies
Living or working with someone with ADHD
Introduction
Loving someone with ADHD
Working for someone with ADHD.
How it works
Can you self-coach?
What is the answer?
Coaching in my clients' lives
Introduction
Time mismanagement
Procrastination
Impulsivity
Distractibility
Transitions
Charting your ADHD
Strategies for a balanced life
Introduction
Home environment strategies
Physical health strategies
Spiritual/mental wellness strategies
Living or working with someone with ADHD
Introduction
Loving someone with ADHD
Working for someone with ADHD.
Alternative description
A life coach and authority on AD/HD introduces a series of practical strategies for adults suffering from the disorder to help them gain control of their personal life and professional career, revealing helpful systems and effective techniques for dealing with work and life disorder, lack of focus, emotional upheaval, and other symptoms. Reprint. 25,000 first printing.
Alternative description
"Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. She understands the challenges faced by adults with ADHD from both personal and professional perspectives and can help anyone move forward to achieve greater success" --Dust jacket flap
Alternative description
Introduces practical strategies for adults suffering from attention-deficit disorder to help them gain control of their lives in order to achieve success, focusing on techniques for dealing with symptoms of the disease
date open sourced
2016-11-21
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